Stay at Home, Workout with Shop! 0 110

“အိမ်မှာနေရင်း ကျန်းမာလှပတဲ့ခန္ဓာကိုယ်ရရှိအောင် Trainer များဖြင့် နည်းစနစ်ကျကျ နေ့စဉ်လေ့ကျင့်လိုသူများအတွက် Shop App MM – YouTube channel ရှိ အခမဲ့ FREE workout video များကို ဝင်ရောက်ကြည့်ရှုရန် ဒီနေရာကိုနှိပ်ပါ။”

“‌လေ့ကျင့်ခန်းအထောက်အကူ Fitness Equipment ပစ္စည်းများကို လျှော့စျေးများဖြင့် အိမ်တိုင်ရာရောက် ဝယ်ယူရန် ဒီနေရာကိုနှိပ်ပါ”

Are you afraid to go out due to COVID-19 but you still want to workout while staying at home?

Are you bored of going to the gym and instead, bringing the gym at your home with trainers who teach you how to workout properly? (OR)

Are you a beginner who is just wanting to try basic trainings and FREE online workout videos with Burmese instructors and NO PAYMENT?
Well, well! You are lucky today.

Shop App MM – YouTube channel is now providing FREE online workout videos on our YouTube channel with Burmese trainers who will guide you with proper instructions which should be paid ZERO COST. Plus, you don’t need to worry about the crises at all. So, what are you waiting for?

Grab a Towel,
Prepare to Sweat,
Get Ready to Feel Strong!

No matter your Age or Gender, a Healthy Body is the Key to improve your Daily Performance.

1. Tabata Training (w/ Barry)

If you want to burn all of your calories within a few periods, Tabata is a great high-intensity interval training for your weight-loss journey. Professional trainer Barry will give you some tips on how to do it effortlessly.
Watch Full Training: HERE!
Stay healthy and shop the equipment from home “click here”


2. Abs Sixpack Training (w/ Myat Min)

As both men and women are obsessed with abs nowadays, our professional trainers will guide you on how to work it out systematically. The Abs not only provide appeal-looking but helps your sport performances, postures and prevents lower-back pain.
Watch Full Training: HERE!
Stay healthy and shop the equipment from home “click here”


3. Booty Training (w/ Wint)

If you are building up your self-confidence regarding your body, well-rounded healthy booty, thigh and legs are one of the main cores. This training will surely benefit both confidence and a healthy lifestyle for you.
Watch Full Training: HERE!
Stay healthy and shop the equipment from home “click here”


4. Men’s Full Body Training (w/ Myat Min)

Fitness trainer and social influencer Myat Min will guide on how to make an effortless daily workout for every man. It is easier to follow if you have proper fitness equipment. Let’s check the video below.
Watch Full Training: HERE!
Stay healthy and shop the equipment from home “click here”


5. Women’s Full Body Training (w/ Wint)

Professional female fitness coach Wint knows exactly which exercise steps women need for daily. Let’s check the detailed instructions and some tips she gives in the link below.
Watch Full Training: HERE!
Stay healthy and shop the equipment from home “click here”

All the essential fitness equipment such as dumbbells, stretch bands, yoga-mat etc.; shown in videos are available at the Shop App MM”.

Save your Energy, Time, Money and Start your Fitness Journey with us.

Feb 24th, 2022
Shop MM
Written by The KaungHtet

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